Amount of Vitamin D in Frozen novelties, ice cream type, sundae, prepackaged
Sweets
In 100 g (Grams) of Frozen novelties, ice cream type, sundae, prepackaged there is 4 IU of Vitamin D. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Frozen novelties, ice cream type, sundae, prepackaged.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Frozen novelties, ice cream type, sundae, prepackaged
Frozen novelties, ice cream type, sundae, prepackaged is a type of Sweets. The most significant nutrients in Frozen novelties, ice cream type, sundae, prepackaged are listed below.
Water
|
59.3 g
|
59.3%
|
Energy (calorie)
|
190 kcal
|
|
Energy (joule)
|
794 kJ
|
|
Protein
|
4.3 g
|
4.3%
|
Total lipid (fat)
|
6 g
|
6%
|
Ash
|
0.76 g
|
0.76%
|
Carbohydrate, by difference
|
29.64 g
|
29.64%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
20.74 g
|
20.74%
|
Calcium, Ca
|
120 mg
|
0.12%
|
Iron, Fe
|
0.25 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
131 mg
|
0.13%
|
Potassium, K
|
211 mg
|
0.21%
|
Sodium, Na
|
95 mg
|
0.10%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Nutrients in Frozen novelties, ice cream type, sundae, prepackaged